Zumba is a dance-fitness program that has gained popularity worldwide in recent years. It combines Latin and international music with dance moves, making it a fun and engaging way to exercise. The program was created in the mid-1990s by Colombian dancer and choreographer Alberto “Beto” Perez, and it has since become a global phenomenon. The […]
Zumba is one of the best-known fitness organizations in the world, with more than 200,000 class locations available in 180 countries. And while the brand is best known for its signature “Zumba” Latin dance fitness class, the company offers several additional workout formats, from strength training to kid’s fitness classes and even water aerobics classes. Each workout […]