Zumba is a dance-fitness program that has gained popularity worldwide in recent years. It combines Latin and international music with dance moves, making it a fun and engaging way to exercise. The program was created in the mid-1990s by Colombian dancer and choreographer Alberto “Beto” Perez, and it has since become a global phenomenon. The […]
Exploring the Benefits and Popularity of Zumba: A Fun and Effective Dance-Fitness Program
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April 27, 2023