Ready to say goodbye to stubborn belly and arms fat? Look no further than the Zumba 7-day challenge! Led by expert Zumba instructor, this challenge will guide you through a series of high-energy classes designed to help you shed unwanted fat and tone your problem areas.
Each day, you’ll attend a fun and challenging Zumba class that incorporates a variety of movements and routines to get your heart pumping and muscles working. The focus is on targeting your belly and arms, using a combination of cardio and strength-training exercises to help you achieve your fitness goals.
With the support of the instructor and other participants, you’ll stay motivated and on track throughout the challenge. In addition to the daily classes, you’ll also receive helpful tips and guidance on nutrition and healthy living to ensure you get the most out of the experience.
So, if you’re ready to transform your body and feel confident in your own skin, join the Zumba 7-day challenge today!
Is this work out for men
Stating my journey now😊
Day one- slight big but enjoyed and sweating like hell🥵
This workout helped me a lot… I tried it for just a 15 days but still it worked a lot thank you so much for providing such a workout video…finallly I m happy with this workout it reduce Mi 10 kg weight..thank u so much…
can I apply
Ajyuiop
Day 1: starting to be fit and healthy..
Your music taste is just awesome!❤
1st day of doing this kind of exercise. I'm really sweating at nakakapag boost siya ng energy ko. I'll do it again tomorrow.
In days ago I did that with my family
zumba starts with apparel. When U go to convention U gotta get apparel first thing. Right?
I think it's SSSsssooo funny cause U got no clue what the zumba formula is but U got so many more views~!!!!
Tô cansada mas com orgulho 🥵
Your choice of background music is always fantastic. It literally brings the enthusiasm to do workout. I have been following u for a month and guess what I have seriously noticed changes in my body. I m happy that I got to know about ur class which is helping me to lose my stubborn fat
Shoes is complsary for zumba dance???
I cant follow this …this one is too much for me…better start from the easiest one..lol
I am starting from tomorrow 😂
08/02/23 first day with 67.100kg wait i am again starting after 9 months
13/02/2023-66.500
Thank you for the work out, I haven't had the chance to work out in a while, I came back full swing! Thanks!
una semana más 💪😃🇵🇾
I love doing this exercise but for some reason I never feel it in my stomach… any help?
Very effective specially my arms💪
Aur Kitne month karna hai
Is class ko ek din me kitni baar karna hai
A full ejercicios desde el comienzo del 2023 siempre lo hago por qué me encanta ☺️💪🇵🇾❤️
un día más de rutina,vamos por más 😊💪 saludos desde Paraguay 🇵🇾❤️🥰
Good job 👍
I love your videos such great energy I really like doing this workout to relief 😮💨 myself after a intense workout