News Video Image Music
Others Sports

High-Intensity Cardio & Lower Body Workout for 25 Minutes at Victoria Sport

Please log in or register to do it.

Lacking time? You don’t need any equipment for this fast and efficient lower-body burn from Victoria Sport ambassador Lita Lewis. You can jet, set, and tone anywhere you choose by combining complex and plyometric movements to burn fat and tone your lower body.

To assist you on your path to a healthy lifestyle, weight loss, and stress reduction, POPSUGAR Fitness provides up-to-date fitness lessons, workouts, and exercises. Check out Class FitSugar, a live workout show where you can exercise with us. Hosted by Anna Renderer, it will motivate you to work out with fitness professionals and the sexiest celebrities in Hollywood. FitSugar often covers the hottest exercise genres and fashions, such as Tabata, P90X, Bar Method, and Victoria’s Secret Workout.



The Best Football Entertainment: Ronaldinho
What $100 Can Buy in PRAGUE, the Most Affordable City in Europe

Editors’ Choice



Your email address will not be published. Required fields are marked *


  1. حاليا فعلت معك هذا التمرين وقد تعرقت كثيرا وكنها تمطر علي ممتاز وشكرا لك انا من العراق سوف أفعله كل خميس ان شاء الله تحياتي لكم يا فتيات 🌷🌹🇮🇶

  2. I don't know if anyone noticed but our leader's knees were buckling in during the jump squats. Something you don't want to happen while doing squats of any kind

  3. Im pretty jacked as if for my legs so this workout was little easy peesy, great for rest days;)